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Exclusive Services

Discover what we provide to support you on your path to health and wellness.

Tell Me About Online Sessions 

 

Our online sessions are a convenient way to work with us from the comfort of home using a video call via Zoom. 

These sessions can be just as effective as in-person sessions, offering flexibility, accessibility, and a comfortable environment. 
 

All you need is :​

 

    Device and Internet:
    You can join Zoom calls from a computer, phone, or tablet, as long as you have a stable internet connection
  • App or Web Browser:
    You'll need either the Zoom desktop app for your computer or the Zoom mobile app for your phone/tablet, or you can use the Zoom web app in a compatible web browser. 
  •  Meeting ID or Link:
    To join a specific Zoom call, you'll need either a meeting ID (a unique 9, 10, or 11-digit number) or a link provided by the host. This information will be included in your booking confirmation e-mail.

  •  Audio and Video (Optional but recommended):
    Microphone: You'll need a microphone (built-in or external) to speak during the call. 
    Webcam: While not required, a webcam allows you to be seen on video during the call. 

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If you need a bit more help understanding how to use Zoom, click here

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