Exclusive Services
Discover what we provide to support you on your path to health and wellness.
Tell Me About Online Sessions

Our online sessions are a convenient way to work with us from the comfort of home using a video call via Zoom.
These sessions can be just as effective as in-person sessions, offering flexibility, accessibility, and a comfortable environment.
All you need is :​
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You can join Zoom calls from a computer, phone, or tablet, as long as you have a stable internet connection - App or Web Browser:
You'll need either the Zoom desktop app for your computer or the Zoom mobile app for your phone/tablet, or you can use the Zoom web app in a compatible web browser. -
Meeting ID or Link:
To join a specific Zoom call, you'll need either a meeting ID (a unique 9, 10, or 11-digit number) or a link provided by the host. This information will be included in your booking confirmation e-mail. -
Audio and Video (Optional but recommended):
Microphone: You'll need a microphone (built-in or external) to speak during the call.
Webcam: While not required, a webcam allows you to be seen on video during the call.
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If you need a bit more help understanding how to use Zoom, click here